bfast-Sl!mfast Bar
lunch - grilled chicken jumbalaya w/smoked sausage, mushrooms, canteloupe
snack-banana
snack-Fiber bar
dinner-turkey hot dog, with cheese and chili
Lots of water - no exercise
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My daily life - usually served sweet, with a side of sassy.
About Me
- Lisa Kay
- I'm a 30 year old southern gal that loves God and my hubby. Email: ellijayatheart (at) yahoo (dot) com
My Favorite Scripture
For God so loved the world that He gave His only begotten Son that whosoever believeth in Him should not perish but have everlasting life.
John 3:16
John 3:16
Goals
- Exercise 150 minutes per week
- Be able to run .5 miles without stopping
- Participate in 5k by October
Blogs I Visit
Labels
- Blogging (5)
- Food Finds (1)
- Frugal Fridays (3)
- Giveaways (3)
- Memes (7)
- Menu Planning (5)
- My Life (17)
- Recipes (5)
- Seriously (6)
- Sewing (1)
- Spending Less (5)
- Thankful Thursday (3)
- TV News (3)
- Weight Loss (49)
- WFMW (6)
Blog Archive
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2007
(77)
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September
(29)
- The Office - Season Premiere
- Thankful Thursday
- Blogging
- Weigh In Day/Food Journal 9/25 {updated}
- Food Journal 9/24
- Food Journal 9/23
- I'm a Winner!!
- Food Journal 9/22
- Food Journal 9/21
- Crab Cakes
- Food Journal - 9/20
- Food Journal - 9/19
- My Sesame Street Personality
- WFMW - Friends in the Hospital - sending cards
- Food Journal 9/18
- Food Journal - 9/17
- My Story
- Amazing Video
- Weekend
- Grandma
- Menu Planning Monday 9-17
- Food Journal - 9/13
- Food Journal - 9/12
- WFMW - Cream Cheese Poundcake
- Meal Planning
- Food Journal - 9/11
- So far, so good
- How was your weekend?
- Random Thoughts of the Long Weekend (Posted a Day ...
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September
(29)
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