Technically, I lost 2.5 from my last weigh in since I am now at 198.5.
Technically, I am still the same since I weighed in the next day at 198.5
Technically, I am up 2.5 pounds from my lowest weigh in.
But, I am actually not frustrated this time. I think I have lost weight. It is not my favorite time of the month right now, which of course means water retention. I have also exercised several times. I think I am on the right path, but the scale just isn't showing it at this time.
But, I have had some victories.
Hubby and I went away for a ski weekend this past weekend and I stayed on track throughout the entire trip! I took healthy snacks and made good choices when we ate out. Woo-hoo!