Today, was a little tricky since it is Valentine's Day, but I read labels, fixed a nice dinner at home, and enjoyed the day.
bfast-
banana with peanut butter
snack-
yogurt
lunch-
half of a chicken wrap,
cup of veggie soup
1/2 pack of 100 cal. Doritos
snack-
mini cupcake (less than 100 calories!)
dinner-
small steak (very lean)
corn
broccoli with rice and cheese (low fat)
snack-
mini cupcake (see above)
I know I ate 2 mini cupcakes, which is not something I should typically do, but it was a holiday and I gave in because I read the nutitional info and allowed into my daily caloric intake.
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